Meet the Team
Our Team
Liz Naughton, LICSW
I believe you don’t need to become someone new—you need space to reconnect with the person you already are. Together, we’ll build greater self-understanding, self-compassion, and resilience using an approach grounded in EMDR, Internal Family Systems, and humanistic therapy.
Currently Accepting Clients for Telehealth or In-Person Sessions.
Founder
Rachel Lilly, LICSW
Rachel believes therapy is a place where you should never have to hide parts of yourself to be understood. She offers a warm, compassionate space to explore your story, make sense of what you’re carrying, and reconnect with yourself.
Currently Accepting Clients for Telehealth.
Therapist
Former U.S. Ski Team athlete turned therapist, Allie brings warmth, humor, and a unique perspective to helping people navigate the pressures of achievement, identity, and change. She works with current and former athletes, as well as people ready to step back from the constant pursuit of the next goal and figure out what comes next.
Currently Accepting Clients for Telehealth.
TherapistAllie Lee, LCSW
